Sunday, January 4, 2015

Familiarization Course

We are excited to announce Coal Road CrossFit's familiarization course. 

Our familiarization course will begin on January 6th. This course is a 3 part series that will introduce new members to CrossFit and some of the essential movements. The course will be included with all memberships.

Saturday, December 27, 2014

Holiday Hours

Christmas Eve: 8:00 am and 9:00 am

Christmas Day: Closed

Day after Christmas: 8:00 am and 9:00 am

New Years Eve: 8:00 am and 9:00 am

New Years Day: Closed

Christmas Eve: 8:00 am and 9:00 am
Christmas Day: Closed
Day after Christmas: 8:00 am and 9:00 am
New Years Eve: 8:00 am and 9:00 am
New Years Day: Closed - See more at: http://www.coalroadcrossfit.com/blog.html#sthash.yHUnO4wz.dpuf